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Mini Episode: 5 Ways to Use Scented Plants to Reduce Stress and Increase Joy

Mini Episode: 5 Ways to Use Scented Plants to Reduce Stress and Increase Joy

FromGrowing Joy with Plants - Wellness Rooted in Nature


Mini Episode: 5 Ways to Use Scented Plants to Reduce Stress and Increase Joy

FromGrowing Joy with Plants - Wellness Rooted in Nature

ratings:
Length:
13 minutes
Released:
May 19, 2023
Format:
Podcast episode

Description

Plant friends, we are changing things up. We're taking a detour from our typical long-form content to introduce a new format — mini-episodes — taken from our rich conversations. These episodes are meant to be your bite-sized lessons about how to use nature to bring joy into your life. And in this first episode, inspired by our recent interview on aromatic gardening, we’re going to talk about 5 practical steps to incorporate scent into our daily routines.In this episode, we learn:[00:26] What these mini-episodes are about[01:18] Why smell is important for memory and stress relief[02:39] #1 Going for a restorative post-rain walk[03:21] #2 Utilizing essential oils[03:59] Different ways to diffuse essential oils[04:43] Some essential oils and plants you can use![06:04] #3 Growing scented plants (if you’re not into oils)[08:06] #4 Interplanting aromatic plants with edible plants[08:39] #5 Making yourself a mini bouquetCheck out the 5 tips in detail,read the full show notes and blog here!Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmariaAdvertising Inquiries: https://redcircle.com/brands
Released:
May 19, 2023
Format:
Podcast episode

Titles in the series (100)

Got Houseplants? Like houseplants but continue to kill them? Interested in growing you own herbs or veggies? Developing your "green thumb" and looking to expand your plant care knowledge? Bloom and Grow Radio is here to help! Host Maria Failla, a "plant killer turned plant lady" interviews different "Plant People" and experts to source houseplant care tips, stories and lessons to help our community of "plant friends". Each episode has practical and spiritual tips and stories that empower and inspire the listener to have their own houseplant collection and #keepblooming and #keepgrowing.