Martial Arts instructor, certified Massage therapist, Reiki Master, and creator of the “Back Pocket Zen” training Robert Bartkowski believes in the necessity of quieting the mind. His mission is to share all he has learned over the past 26 plus years to improve peoples’ lives – physically, mentally, emotionally & spiritually – through adapting and applying the ancient “warrior ways for modern days.” He is full of positivity and wisdom! Find out more at https://www.backpocketzen.com and email him at robert@robertbartkowski.com  -Also listen to Sandra's new show on iHeartRadio and the Coast to Coast AM Network: https://bit.ly/ShadesoftheAfterlife  - Join the supportive and loving, We Don't Die Listeners Facebook group at https://www.facebook.com/groups/wedontdielisteners/ *Enjoying We Don't Die Radio episodes? Would you like to be a Patron of the show? Consider donating $1 or more per episode to help operating costs of the show (I keep the show commercial-free on purpose) please visit: https://www.patreon.com/wedontdieradio or simply give at https://www.paypal.com/paypalme/SandraChamplain Thank you for listening!