It’s here! Season 3 premiere and it’s an emotionally loaded episode. The ladies are lucky enough to have Patron Alyssa scrubbing in with them, offering her insight as well.

It’s the day before Abbey's 29th birthday and your leading ladies are coping with time. Have they peaked? When will they peak? 30? 60? Stick around for the next fourteen seasons of the podcast and maybe you’ll find out.

Meanwhile, the intern gang is coping with Izzie laying on the bathroom floor in her prom dress after Denny died. Talk about GGBs. The girls talk about which intern they’d prefer to help pick them up from their grief. Spoiler alert: Abbey chooses Cristina and Bri chooses Meredith.

There are trash babies, Shiva and plagues. George still can’t say “I love you” to Callie. Derrick wants to be with Meredith and what a surprise, so does Finn. Who will she choose?

For your listening pleasure Abbey and Bri do an outro, writing their blockbuster hit about Bri’s neighbors. Spoiler alert: she is all of them, one soul in three bodies. If you don’t want to listen to a hilarious twenty minute examination of Bri’s life, turn off the podcast after Alyssa leaves. This might be our best work yet.