54 min listen
99. How To Make Scarcity Less Scary: Destigmatizing Money And Shame With Hello Universe
FromMoonbeaming
99. How To Make Scarcity Less Scary: Destigmatizing Money And Shame With Hello Universe
FromMoonbeaming
ratings:
Length:
60 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
Does shame make you want to self-isolate? Have you ever been afraid of being vulnerable with others about shame around money, productivity, or rest?If so, this week’s episode is for you! Sarah speaks with the hosts of Hello Universe as they break down what we can learn from emotion — AKA energy in motion — and decode those pesky messages our bodies are always trying to send us.Kyley Caldwell runs a business incubator for spiritual entrepreneurs, while Eva Liao thrives in one-on-one spiritual mentorship.Stay tuned for tips on out how to make scarcity less scary by connecting the dots between money and shame.Sign up for Sarah’s Embodying Abundance Workshop here.Support our Patreon here.Visit our shop.Follow Sarah on Instagram.Buy The Moon Book.Sign up for our newsletter.Sign up for Kyley’s course on money and shame: Alchemy.Check out Kyley and Eva on Instagram.
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
03.Protection Magic Techniques: In this episode, Sarah discusses intuition, energy, and trauma as they relate to creating a baseline protection magic practice. Learn some simple, every day ways to work with your energy, and strengthen your intuition so that your magic is protected. Some resources about Polyvagal Theory, Trauma Regulation, & Somatics: https://bookshop.org/books/the-polyvagal-theory-in-therapy-engaging-the-rhythm-of-regulation/9780393712377 Healing Trauma by Peter Levine: https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring-ebook/dp/B003FS0KGI Resmaa Menakem's site.: https://www.resmaa.com/movement TRE therapy: https://traumaprevention.com Sign up for our newsletter: https://modernwomenprojects.com/pages/newsletter Follow Sarah on Instagram: https://www.instagram.com/gottesss/ Visit our shop: https://modernwomenprojects.com/collections/all by Moonbeaming