28 min listen
Wrestling is 95% Mental on Match Day
ratings:
Length:
28 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Are you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spirit and mind in wrestling and should you work harder, smarter, or both.Timestamps:0:26 - Gene reads chapter 1 of "Developing the Predator Mindset"422 - How mental is wrestling?13:00 - Spirit, Mind and Body15:44 - Work harder or smarter?17:23 - Can't outwork mental training21:36 - Weight loss mindset26:37 - Active Cords by Dr. YessisDeveloping the Predator Mindset (Amazon Book)https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49Active Cords by Dr. Michael Yessishttps://doctoryessis.com/product/active-cords-set/ Hosted on Acast. See acast.com/privacy for more information.
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (100)
5 Mindset Tips from Bottom: Learn how to think when on bottom. The bottom position is probably the most mental of all. Si... by Wrestling Mindset