Psychologist, author, and mind coach Alexis Castorri shares her secrets on creating the perfect mindset for competing in tennis, sports, and life. She coached Ivan Lendl to great success, and continues to guide and coach players of all ages on the benefits of strong mental health both on, and more importantly, off the court.Follow Patrick on social:Twitter: https://twitter.com/patrickMcEnroeYouTube: https://www.youtube.com/@holdingcourtwithpatrickmcenroeInstagram: https://www.instagram.com/patrick.mcenroeThanks to our sponsor, North Organics CBD. Use offer code "PATRICK20" for 20% off your order: https://northorganicscbd.com/coupon/patrick20/Podcast produced by MuddHouse Media: https://muddhousemedia.com/