Welcome back to another unhinged episode of HSF&A! This week, Bryan gives you all a little taste of what Ali has experienced for the last week: long-winded explanations of his current state of illness. Is being sick as a man different than how women act when they’re unwell? Ali went on a thrift store shopping spree this week and she’s got all the tips for trying on clothes out in the open - if you’re not afraid to get some strange looks. HUGE announcement: Bryan understands a little bit of the Beyoncé hype, thanks to Ali sharing the Lemonade visual album with him. We also discuss how heartbreak comes through so powerfully in music (i.e. Kelsea Ballerini’s new LP) even if you’ve never experienced that specific circumstance. We hope you enjoy and giggle with us throughout the episode!<3 Ali and BryanHow to celebrate Black History Month:Buy from Black Owned Businesses (Ali loves https://thehoneypot.co/, https://www.goodhousekeeping.com/life/a33561639/black-owned-businesses/)Donate to Black Led Organizations & Causes (https://www.everyaction.com/blog/black-led-nonprofits-making-history/)Listen to Black Educators (some educators we love - https://instagram.com/kahlil.greene, https://instagram.com/fredtjoseph)Read books by Black Authors (Buy from this Black Owned bookshop https://bookshop.org/shop/harriettsbookshop)Amplify Black Creatives & artists by sharing their work (some artists we love - https://instagram.com/wildgina, https://instagram.com/shawnacischroeder, https://instagram.com/signedblake, https://instagram.com/philliprobert, https://instagram.com/timmothie, https://instagram.com/taylasnts, https://instagram.com/karl_shakur, https://instagram.com/devthepineapple)Visit Black History museums (https://www.tiqets.com/blog/black-history-museums/)Talk to your friends/family members about Black History & dismantling racism & unconscious bias/prejudiceCall out racism when you see/hear it(credit for resources 1-6 https://www.instagram.com/p/CoH6c4wr1Om/?igshid=ZmMyNmFmZTc=)Some entertainment/resources we love:Listen to The 1619 Project - https://www.nytimes.com/2020/01/23/podcasts/1619-podcast.htmlWatch The 1619 Project - https://www.hulu.com/series/the-1619-projectWatch 13TH - https://www.netflix.com/search?q=13th&jbv=80091741Watch Crime + Punishment - https://www.hulu.com/movie/crime-punishmentWatch Atlanta - https://www.hulu.com/series/atlantaWatch The Hate U Give - https://www.hulu.com/movie/the-hate-u-giveRead The Hate U Give - https://bookshop.org/p/books/the-hate-u-give-angie-thomas/17739550?ean=9780062498540Follow Happily Stuck Forever & Always on Instagram!Watch our podcasts on YouTube! Check us out on our social channels: Ali's Social Channels: instagram: @alexiisthereseYouTube: Alexis Therese CastilloTikTok: @aliandbryan Bryan's Social Channels: instagram: @bryanadamcYouTube: Bryan Adam CastilloTikTok: @aliandbryan All Music From: Intro Song Title: 'Sprite' and exclusively available on Moods Sound Designinstagram: @moodssounddesign Contact Us: hsfapodcast@gmail.com