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I Almost Chose The *Healthy* Option, Then I Remembered My Food Freedom

I Almost Chose The *Healthy* Option, Then I Remembered My Food Freedom

FromDiet Starts Tomorrow


I Almost Chose The *Healthy* Option, Then I Remembered My Food Freedom

FromDiet Starts Tomorrow

ratings:
Length:
40 minutes
Released:
Apr 27, 2023
Format:
Podcast episode

Description

Yikes, even Looney Tunes is promoting diet culture *smh*. Remy and Emily read a listener-submitted DSTeachable Moment about a problematic song from the cartoon, and unpack how to talk to kids about food. This leads into the Dear DST—which is really like a DST Win—all about an exciting moment embracing food freedom. Then onto this week’s Class Smash or Pass, and Remy and Emily debrief their SLT pilates classes. How hard is it to use the reformer? And how can I prep for this kind of class? They share their most helpful tip—spot that b*tch and copy that b*tch. IYKYK.

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Released:
Apr 27, 2023
Format:
Podcast episode