In today’s episode we are talking about a new way to think about OVERWHELM, the seasons where it feels like you are feeling really STRETCHED, and testing the BOUNDARIES of your CAPACITY. It’s important to recognize that seasons of overwhelm are going to happen as we continue to push towards our big goals and dreams, so it’s important that we learn how to NAVIGATE that in a healthy way. Whether you are feeling MAXED OUT, or like you're ready to move to the NEXT LEVEL, this is for you. I think you’re really going to love this perspective! As mentioned in this episode: Are you looking for a new SKINCARE line? If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them! If you want to check them out  head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! You can check out their website here: www.clearstemskincare.com& they have a SUPER educational Instagram too: @clearstemskincare Oh & one more PS– are you & I connected on Instagram yet? If not, come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast