Includes Relational Mindfulness Meditation. Today we have Zen meditation and Mindfulness teacher, Deborah Eden Tull, on DENtalks Podcast! Eden is the founder of Mindful Living Revolution, the author of Relational Mindfulness, an activist, a sustainability educator, and was once a Buddhist monk for several years. This episode is all about connection, relationships, and the changes we can make to live a happier life. How do we show up in relationships? How are we disconnected from each other and ourselves? Are we separating our meditation practice with our real life? This conversation touches on all of this and more as Eden discusses the conditioning we’ve been caught in, the duality of light and dark, what the small self is, living with no separation, being present, reactivity, and using meditation to connect all the dots. We are so lucky to have Eden at The DEN for a special day long in-house retreat, The Heart of Relational Mindfulness, on June 9th from 9am – 5pm where she will dive even deeper into all of these ideas behind Relational Mindfulness. It is a retreat you do NOT want to miss! Go to www.DENretreats.com for more information. Show notes: www.DENtalksPodcast.comSupport this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy