4 min listen
Fixing Your Nervous System Dysregulation May Fix Your Anxiety and Depression with John Wood
Fixing Your Nervous System Dysregulation May Fix Your Anxiety and Depression with John Wood
ratings:
Length:
50 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
John Wood is the founder of Rageheart, an online program that teaches people how to navigate and integrate their psychedelic journeys without traditional tools like meditation, breathwork, or $49 Moleskin journals. He developed a practice that couples perfectly with the use of psychedelics and moves stored trauma out of the body by teaching people how to get out of their head and into their body. Out of thinking and into feeling. You can learn more about John and Rageheart over at: https://www.rageheart.co/
Released:
Apr 20, 2023
Format:
Podcast episode
Titles in the series (100)
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