93 min listen
[Revisit] Turn Your Life Around One Thought at a Time, with Jewel
[Revisit] Turn Your Life Around One Thought at a Time, with Jewel
ratings:
Length:
24 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
Welcome to our very first Thursday Bite-Sized Breakdown with Jewel (multi-platinum recording artist & mental health advocate)! We wanted to make it easy to revisit the enlightening moments and inspiring words of wisdom from our episode with Jewel. From her lifelong spiritual relationship with nature to practical ways to get in touch with our inner observer, Jewel captivated us with powerful advice to anyone struggling with mental health. Enjoy the best moments of Jewel, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.Check out our full episode with Jewel: https://mayim.simplecast.com/episodes/jewel-turn-your-life-around-one-thought-at-a-timeBialikBreakdown.comYouTube.com/mayimbialik
Released:
Apr 13, 2023
Format:
Podcast episode
Titles in the series (100)
Sam Harris: Transcend the Illusion of Self: Mayim explains the benefits and historical role of meditation with her former colleague and UCLA PHD graduate buddy Sam Harris. Sam talks about his journey discovering mindfulness through an altered state as a teenager which led him to a life dedicated to encouraging others to get in touch with their base desires through a meditative practice. How do you unlink your thoughts and uncover patterns of emotion, behavior, and beliefs that no longer serve you? How do you transcend the constructed notion of who you are to access your soul? Mayim and Jonathan get put into a meditative trance by the silky timber of Sam's voice as he tackles misperceptions about meditation and explains how to access different realms of consciousness and connect to your true self. by Mayim Bialik's Breakdown