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130 - How to Transform Your Life with Alison Canavan, Transformation Coach, Keynote Speaker, Author + Meditation Teacher

130 - How to Transform Your Life with Alison Canavan, Transformation Coach, Keynote Speaker, Author + Meditation Teacher

FromThe Amy Edwards Show


130 - How to Transform Your Life with Alison Canavan, Transformation Coach, Keynote Speaker, Author + Meditation Teacher

FromThe Amy Edwards Show

ratings:
Length:
82 minutes
Released:
Apr 6, 2023
Format:
Podcast episode

Description

Alison Canavan is a former model originally from Ireland who is now a sought-after keynote speaker, author, transformation coach and meditation teacher. Alison shares how she has transformed – and is still transforming – her life. A former alcoholic and problem drug user, Alison tells her story and what transformation can look like on a continuing basis.

Alison now resides in Texas and we spoke in person on the anniversary of her 8 years of sobriety, and the day after her 45th birthday. Alison inspires people to connect more deeply and love more unconditionally and start from the inside out. She talks about what she learned from years in the modeling industry, years studying meditation and what she has learned, and now as a sober single mom.Alison brings up this journey of expansion and growth that we are on in this Earth School, and give practical tips and tricks to shift when we need it. I also learned some excellent hacks and habits that I will implement in my own life (like counting gratitudes to fall asleep– I love that). We also cover:⁠


⁠The stories we tell ourselves⁠
⁠How she got sober⁠
⁠The myth of moderate drinking⁠
⁠Fear of love⁠
⁠Lasting effects of being in the modeling industry⁠
⁠Beginner's mindset⁠
⁠Sexual trauma⁠
⁠How to reset⁠
⁠Car meditations⁠


⁠And so much more. ⁠

Alison was named one of the top 8 transformation coaches by USA Today, and you will leave this conversation with a deeper understanding of healing, your own power, and how to craft your own path.

Follow Alison @alisoncanavanwellness and learn more or book her here: https://alisoncanavan.com/

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 
https://amyedwards.as.me/15mincall

Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack

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Released:
Apr 6, 2023
Format:
Podcast episode

Titles in the series (100)

Get to your healthiest self, live your best life, and better your relationships!  This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! Follow Amy Edwards on social media: Twitter Instagram Facebook