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117. Triggered? Ask Yourself This Question

117. Triggered? Ask Yourself This Question

FromReal World Peaceful Parenting


117. Triggered? Ask Yourself This Question

FromReal World Peaceful Parenting

ratings:
Length:
29 minutes
Released:
Apr 5, 2023
Format:
Podcast episode

Description

A lot of times when our kids do something that upsets us, we quickly jump to conclusions about what it might mean about them and how they feel about us. Often, this can result in us getting triggered and no longer parenting from a calm, empathetic place. One of the best things you can ask yourself in these moments is “what am I making this mean?”   I discuss the power of asking the question “what am I making this mean?” when you’re being triggered by your kids’ behavior. I talk about how just asking this question can be an opportunity to connect with your kid and heal your own inner child.   Get full show notes and more information here: https://thepeacefulparent.com/117
Released:
Apr 5, 2023
Format:
Podcast episode

Titles in the series (100)

Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope! Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home. To connect with Lisa visit https://thepeacefulparent.com/