On this special episode, we’re talking all about voice! Neda Lahidji is an actor, singer, vocal health coach, voice teacher and a certified vocal health first aider. She specializes in the voices and vocal health of actors, VO actors, and singers, including any vocal athletes in the film industry as well as directors who use their voice tremendously throughout production. She talks about the different factors that affect the voice, gives us techniques to help maintain a vocal athlete’s optimal vocal health, shares her own stories of various vocal ups and downs, explains why it’s almost all mental, and much more! Whether you act, sing, or both: voice habilitation is preventative vocal care. Hopefully this conversation will inspire you to invest in your voice and vocal health! Find Neda on Instagram Check out her video about vocal health here Back To One is the in-depth, no-nonsense, actors-on-acting podcast from  Filmmaker Magazine. In each episode, host Peter Rinaldi invites one working actor to do a deep dive into their unique process, psychology, and approach to the craft.  Follow Back To One on Instagram