It was so fun having listeners in the same room to tape this bonus episode!! Cryo Kat shares some quotes and then Amy & Kat answer a couple of questions from listeners: Shawn wants to know how to step outside his comfort zone to leave his career, and start his own company and create something he's actually passionate about. Ashley asks how to navigate unworthiness even though she's independent and self-sufficient, in relation to building a family and currently in a stable career.
Shout out to VIP sponsors:
Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with): https://biopelle.com/tensage-growth-factor/intensive-serum-40/ 
Zo Skin Health (each person got a face peel from Amy’s fave skincare line):https://zoskinhealth.com 
Taylor Farms (gifted salads for everyone - chopped salads are Amy’s jam):https://www.taylorfarms.com 
Alpha10 Bars (use code: Kat10 for discount - these bars are so yummy): https://alphatennbar.com/collections/all 
All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE! 
HOSTS:@RadioAmy@Kat.Defatta@YouNeedTherapyPodcast
RadioAmy.com
4ThingsWithAmyBrown@gmail.com to send questions or feedback in about the 5th Thing!See omnystudio.com/listener for privacy information.