55 min listen
Molecular Hydrogen - Episode 111
Molecular Hydrogen - Episode 111
ratings:
Length:
41 minutes
Released:
Oct 21, 2021
Format:
Podcast episode
Description
Living Beyond 120 offers its very own hydrogen tablet, Living Beyond 120 H2 Molecular Hydrogen; it is a supplement shown to reduce the production of the inflammation-causing COX-2 enzyme. In today’s episode, Dr. Mark Young and Dr. Jeffrey Gladden from Gladden Longevity discuss the topic of hydrogen-rich water, as well as discuss the known benefits and new research on the effects of hydrogen-rich water on various biomarkers of aging! We discuss: - The tip of the day, which points out the effects that diet sodas and carbonated water have on your health (2:40); - How eating could be one of the most biologically stressful things on your body (9:49); - The Living Beyond 120 H2 Molecular Hydrogen supplement, and providing clarity on how to take it (15:00); - A new study that shows the effects of six months of hydrogen intake on the molecular and phenotypic biomarkers of aging in adults 70 years and older (21:46); - How the data from the study links hydrogen-rich water to actual changes in biometric and chemical markers (25:57); - Biology being an economy of balance, and how hydrogen plays a role in balancing the system (27:01); - If hydrogen has any role in helping “crepey” skin (27:36); - The value of using hydrogen topically (30:43); - The frequency in which people should be using hydrogen (32:02); - Innovative ways other countries, like Japan, are using hydrogen (33:22); - Potential benefits of using hydrogen when going through chemotherapy and/or radiation therapy (35:15); - Coupling hydrogen water with exercise, and the science behind it (36:38); - Dr. Gladden’s empowering question (37:51); - A closing metaphor from Dr. Young (38:45); Purchase the Living Beyond 120 H2 Molecular Hydrogen supplement here: https://shop.livingbeyond120.com/pages/h2max
Released:
Oct 21, 2021
Format:
Podcast episode
Titles in the series (100)
What Does Living Beyond 120 Really Mean? – Episode 1: Where does the goal of 120 years come from? What does it really mean to live that long? Host Mark Young and longevity expert Dr. Jeffrey Gladden explain the basics of what people need to extend their health span farther than most people ever realize... by Gladden Longevity Podcast -- formerly Living Beyond 120