In this episode, we’re joined by mental health counselor and OW listener herself, Liana. Liana shares so many amazing bits of insight and wisdom from her personal journey like:
Coming to terms with orthorexia
What made her take the leap of faith to truth
How she found IE during COVID + why it FINALLY resonated
Her wedding + letting her dress out 
The one-liner you need prepared to combat triggering comments 
Follow Liana on Instagram: @therapy.with.lianaFollow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here!This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.