32 min listen
To Work Out Or Not to Work Out On Vacation
To Work Out Or Not to Work Out On Vacation
ratings:
Length:
25 minutes
Released:
Aug 21, 2021
Format:
Podcast episode
Description
Amy and Lisa discuss how they used to navigate vacations and fitness, ridding the guilt of not working out, and the real trick to changing your relationship to movement both home and away.Follow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comThis podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Released:
Aug 21, 2021
Format:
Podcast episode
Titles in the series (100)
#10: Crying Is Good. Weights Make Pretty Muscles. Homemade Deodorant. Protein Bars. by 4 Things with Amy Brown