Gabi (@gabikahn.rd) has a life mission: to help moms with young daughters create a positive relationship with food & their body so they can end the cycle of diet and despair. A lot of our personal body shaming rhetoric and food fears stem from learned behavior in childhood, BUT, It's never too late to flip the script! Whether you're a mom/parent or NOT, what we do today can positively influences future generations.Follow the hosts on instagram!@lisahayim@radioamySUBSCRIBE and follow, SHARE with your friends & family -- and kindly leave us a review :)Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.