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@wellnessalexis says You’re Too Smart to Diet

@wellnessalexis says You’re Too Smart to Diet

From4 Things with Amy Brown


@wellnessalexis says You’re Too Smart to Diet

From4 Things with Amy Brown

ratings:
Length:
30 minutes
Released:
Oct 31, 2020
Format:
Podcast episode

Description

Alexis Barber of @Wellnesslexis is 21-year-old Black content creator, and she’s decided that both she and you are too smart to diet. Coming from a low income family, her “smarts” unlocked scholarships to go to elite private schools and earn an Ivy League degree. Being “smart” became her identity, and when she couldn’t “master her weight” she turned to dieting. But at age 21, amidst a pandemic, she had had enough, realizing she is enough-- and that she’s actually TOO smart to diet. Follow us on instagram:@radioamy@lisahayimHave a topic you want us to cover, or a guest you want us to bring on? E-mail us at hello@outweighpodcast.comThis podcast was edited by @houstontilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Released:
Oct 31, 2020
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!