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2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

FromOptimal Living Daily


2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

FromOptimal Living Daily

ratings:
Length:
11 minutes
Released:
Dec 22, 2022
Format:
Podcast episode

Description

Sara Stanizai of Prospect Therapy gives you advice for habit change
Episode 2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai
Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.
Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.
The original post is located here: https://www.prospecttherapy.com/blog/2019/12/7/try-this-next-time-you-want-to-change-a-habit 
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Released:
Dec 22, 2022
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support