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2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

FromOptimal Living Daily


2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

FromOptimal Living Daily

ratings:
Length:
10 minutes
Released:
Sep 14, 2022
Format:
Podcast episode

Description

Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism
Episode 2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 
The original post can be found here: https://drmargaretrutherford.com/six-ways-to-overcome-the-fear-of-giving-up-perfectionism/ 
 Visit Me Online at OLDPodcast.com 
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Released:
Sep 14, 2022
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support