Lee is the host of The Superhuman Experience on Gaia and a world-renowned qigong master who has helped teach people all around the world this transformative energy cultivating modality. In this episode, he discusses how qigong works, shares some simple exercises that produce immediate effects, and discusses fascinating examples of extreme energy cultivation from some of the superhumans he met while filming his show. Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750