126 min listen
Smologies #21: SLEEP with Chris Winter
ratings:
Length:
29 minutes
Released:
Mar 28, 2023
Format:
Podcast episode
Description
A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he’s released a book called “The Rested Child” all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, insomnia, ideal bedtime conditions, brain performance and how doctors often overlook pediatric sleep disorders. You’ll learn so many facts that will help you get to dreamland. (And for the adult version, the full-length episode is linked below.)Dr. W. Chris Winter's website and sleep clinicHis books: The Rested Child, The Sleep SolutionFollow Dr. Winter on Twitter or Instagram or listen to his podcast Sleep Unplugged with Dr. Chris WinterFull-length (not classroom-friendly) episode + tons of science linksMore kid-friendly Smologies episodes!Saatva is the exclusive sponsor of this episode! Head to Saatva.com/ologiesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow @Ologies on Twitter and InstagramFollow @AlieWard on Twitter and InstagramSound editing by Steven Ray Morris, Mercedes Maitland of Maitland Audio, and Jarrett Sleeper of MindJam MediaMade possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Emily White, & Erin TalbertSmologies theme song by Harold Malcolm
Released:
Mar 28, 2023
Format:
Podcast episode
More Episodes from Ologies with Alie Ward
Genocidology (CRIMES OF ATROCITY) with Dirk Moses: The world is confusing, but there are experts in everything. In our least funny episode ever, we thankfully convinced a global expert, professor, researcher, author, and Genocidologist (it’s a real word) Dr. Dirk Moses to answer the questions that we may secretly have: What exactly is genocide? How long has it been happening? Is it a war crime? Is it a crime of atrocity? Who makes up humanitarian law? What's self-defense — and what's offense? How is it litigated? Whose business is it? Why do we do this to each other? What can be done? It’s a dense, long episode with lots of asides for history and context, but it might be just what you need to give you perspective on the conditions — and cycles of trauma — that can lead to crimes of atrocities. Follow Dr. Dirk Moses on X Read his book, “The Problems of Genocide: Permanent Security and the Language of Transgression” A donation went to student tuition at City College of New York More ep by Ologies with Alie Ward