52 min listen
Build Your Mastery with Regular Doses of Deep Work (Cal Newport)
FromMoonshots Podcast: Superstar mindsets and success habits
Build Your Mastery with Regular Doses of Deep Work (Cal Newport)
FromMoonshots Podcast: Superstar mindsets and success habits
ratings:
Length:
75 minutes
Released:
Mar 26, 2023
Format:
Podcast episode
Description
"Deep Work" by Cal Newport is a book that explores deep work, which is the ability to focus without distraction on a cognitively demanding task. Newport argues that deep work is becoming increasingly rare in our age of constant distraction and that it's essential for achieving high levels of success in any field.Become a member here:https://www.patreon.com/MoonshotsThe book is divided into two parts. The first part explores the idea of deep work and why it's essential. Newport argues that deep work is necessary for developing skills and expertise and that it's becoming increasingly rare in today's world. He provides evidence from research and case studies to support his argument.Buy Deep Work from Amazon https://geni.us/CalDeepWorkGet the Summary https://blinkist.o6eiov.net/4e77vLThe second part of the book offers practical strategies for achieving deep work. Newport provides a set of rules for deep work that include eliminating distractions, scheduling in-depth work sessions, and taking breaks. He also discusses the importance of developing a deep work routine and offers tips.Overall, "Deep Work" is a thought-provoking book offering practical advice for achieving a focused concentration that is essential for success in today's knowledge economy. It provides insights into the benefits of deep work and practical strategies for achieving it.
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★ Support this podcast on Patreon ★
Released:
Mar 26, 2023
Format:
Podcast episode
Titles in the series (100)
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