A recent study has shown that avoiding the sun is as detrimental as smoking. Yes, not going out in the sun is as healthy as smoking! No doctor today is going to tell you that smoking is good for you. We know that smoking is 100% related to cancer. Still today one of the number one reasons people die if they smoke, is cancer. In today’s episode, Dr. Martin unpacks this study and encourages listeners not to be confused by what they hear. Don’t be confused! The sun is good for you. You need the sun!