In today's podcast, Dr.Martin discusses 3 interesting studies that came out in the past week or so. He'll discuss melatonin, what it is , the connection to the sun and insulin and, how to naturally increase melatonin in the body. CRP, the good and bad with inflammation, tests and numbers he likes to see for CRP and, why the reset is so good! Exercise and breast cancer! Stats about exercise and breast cancer, the connection with estrogen and insulin and, what the best type of exercise is!! Tune in to hear Dr.Martin's thoughts on these interesting studies!!