1:00 Chatham House Rules 2:00 Swanny's alarm 3:00 Not drinking coffee 4:00 Public Service Announcement 5:00 iTunes feedback 7:00 Scotty's cooking rules 9:00 Charity ride specialist 14:00 Pillow talk 16:00 Supermarket trauma 18:00 Marty Fields cameo! 26:00 Steven May chat 30:00 G Train medal 31:00 Why Swanny hates drinking bans 36:00 Cost me a Brownlow 42:00 Peak hour traffic 43:00 Why we can talk 45:00 Why Scotty hates drinking bans 50:00 Trial By Media 51:00 Correspondence  Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.