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    Muscle Hypertrophy Response to Range of Motion

    Muscle Hypertrophy Response to Range of Motion

    FromStrength and Conditioning Journal Podcast

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    Muscle Hypertrophy Response to Range of Motion

    FromStrength and Conditioning Journal Podcast

    ratings:
    Length:
    12 minutes
    Released:
    Mar 15, 2023
    Format:
    Podcast episode

    Description

    In this episode Dr. Charlie Ottinger discusses his article “Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings”, published in issue 45-2 of Strength and Conditioning Journal.
    Released:
    Mar 15, 2023
    Format:
    Podcast episode

    Titles in the series (48)

    Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a very valuable tool in accomplishing that mission.