7 min listen
Rooted in Metta
ratings:
Length:
8 minutes
Released:
Mar 9, 2023
Format:
Podcast episode
Description
Ratnavandana beautifully introduces the Brahma Viharas as an integrated set of practices flowing from metta - loving kindness. Her central image is that of a tree, deep rooted and spreading its canopy wide as she evokes a profound, personal connection to the cultivation of the sublime abodes - loving kindness, compassion, joy with others, and equanimity. Excerpted from the talk Introduction to the Brahma Viharas (With Guided Meditation) given as part of the Rainy Season Retreat at Bristol Buddhist Centre, 2015. *** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud
Released:
Mar 9, 2023
Format:
Podcast episode
Titles in the series (100)
Visions of Hell’s Extreme Sufferings: In today's Dharmabyte, "Visions of Hell's Extreme Sufferings", we continue our exploration of the third of the Four Mind Turning Reflections: Karma. Here, Padmavajra offers a clear explanation of the Buddha's teaching particularly: Not everything we ex.. by Dharmabytes from free buddhist audio