In order to challenge the eighth law of healthism, Dr. Asher Larmie is joined by Superfat fitness instructor Becky Scott, founder of Missfits Workout.In this episode, Asher and Becky discuss:The difference between longevity and quality of life and how this relates to healthPerforming the role of the "good fat"What it is like to be a fat fitness professionalThe role of thin allies in the fitness professionReferences:Becky can be found on Instagram, Facebook and Twitter. You can find all the information about the classes she offers on her website and you can also join her at FPAWS and as part of the Rebel Body Collective. Thank you for listeningIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon.  If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok. More about BeckyBecky is a trained as a fitness instructor and now leads her own dance-based exercise classes.  She promotes a holistic approach to fitness and wellbeing that’s not about aesthetics - She’s more about building confidence than muscle, more about losing inhibitions than inches! Becky’s approach offers a great introduction to dance based group fitness for those who don’t feel ‘at home’ in the gym - with a plus size instructor who has designed routines with plus size bodies in mind.She is a founding members of Fitness Professionals Against Weight Stigma, a Community Interest Company striving to create inclusive fitness spaces where every body feels welcome and comfortable enough to feel the true benefits of physical activity.  In addition, she recently joined the Rebel Body Collective, a community of weight-neutral, size-inclusive, HAES-aligned, body liberation-oriented movement professionals.More about the show:How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In series 2 of their podcast, Dr Asher Larmie,  an experienced General Practitioner and self-styled Fat Doctor, examines and challenges the laws tIf you enjoy this podcast and would like to support Asher so that they can continue making them, you can join them on Patreon. If you fancy connecting with other like-minded people in a safe and non judgmental environment, then why not join their Facebook group the ‘Friends of The Fat Doctor’? You can also check out their webiste or find them on all the usual social media channels including Instagram, Twitter and Tik Tok.