18 min listen
1038. Sleep: The Latest Research
ratings:
Length:
25 minutes
Released:
Mar 6, 2023
Format:
Podcast episode
Description
Did you know that 70% of the population has trouble sleeping? The more researchers study sleep, the more they realize how important it is. So much so that 5 different studies on sleep have come out in the last 48 hours! When you don’t sleep properly, things start to happen in the body. Dr. Martin looks at all 5 of the studies that highlight what happens when you’re not getting enough sleep. From buildup of plaque in the arteries, to cellular aging of DNA, to teens consuming more sugar, not regularly getting enough sleep can be quite harmful to our bodies. Join Dr. Martin to hear more of the latest research on sleep in today’s episode!
Released:
Mar 6, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 39. In defence of Dr. Oz: In this podcast we give our heated defence of Dr. Oz and talk about why alternative medicine gets attacked so often. by The Doctor Is In Podcast