YouTube Link: https://youtu.be/ndSnh1YZ6kY
Frank Yang is a versatile artist and mentor who adeptly produces video content and dramatic art, while also providing guidance to students seeking to harness the power of their minds to attain inner peace and gain meaningful insights about life. Drawing from his rich experiences in bodybuilding and creative discipline, Frank imparts invaluable wisdom on how to lead a more fulfilling and purposeful life.
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TIMESTAMPS:
00:00:00 Who is Frank Yang?
00:01:41 Our astounding fundamental nature
00:03:31 The emptiness of consciousness
00:08:37 Continuity leads to liberation
00:13:42 Consciousness has no "objective"
00:15:24 Are we fragments of one consciousness?
00:18:59 Immortality is inevitable
00:20:27 The esoteric value of science
00:32:52 The ancient protocols of meditation
00:41:38 Answering the UFO question
00:43:40 Dangers of depersonalization
00:47:02 Frank's thoughts on Leo Gura
00:52:02 Buddhism and Hinduism
00:56:15 Training the body is training the mind
00:59:17 What is the definition of "Enlightenment?"
01:02:51 Is Frank enlightened?
01:05:56 The truest structure of reality
01:15:06 The importance of having a guru
01:19:34 Everything can be seen as music
01:24:23 Advice for wisdom seekers
01:29:36 The most fundamental aspect of consciousness
01:40:15 Overcoming our conditioning and traumas
01:49:30 From stream entry to the Arahant
02:00:20 When do you know you are at the top?
02:02:53 Greatest teacher in Vipassana
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