34 min listen
E180 - James Clear: What you need to do today, to change your tomorrow
E180 - James Clear: What you need to do today, to change your tomorrow
ratings:
Length:
76 minutes
Released:
Feb 27, 2023
Format:
Podcast episode
Description
James Clear is a writer and speaker, known for his bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones. Atomic Habits spent every week of 2021 on the New York Times best-seller list, usually in either the No.1 or No.2 spot and it has been translated into more than 50 languages. In this episode, James shares his insights on achieving your goals, building new habits and how to stay on track. They discuss the importance of finding the balance between contentment and struggle that allows you to perform at your highest level. James has learnt the best techniques to manage his time and keep himself focused. He shares why it’s important to not cling too tightly to your identity, “it takes courage to walk back down the mountain”.- - - - - - - - -Last tickets remaining for our live theatre tour! Link: https://www.thehighperformancepodcast.com/live2023.Books Out Now:The High Performance Daily Journal - 365 Ways To Become Your Best! smarturl.it/HPJournalHigh Performance: Lessons From the Best on Becoming Your Best https://amzn.to/3WcJnBs Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 27, 2023
Format:
Podcast episode
Titles in the series (100)
E12 - Series One Roundup with Jake & Damian by The High Performance Podcast