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Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

FromKoopCast


Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

FromKoopCast

ratings:
Length:
80 minutes
Released:
Feb 23, 2023
Format:
Podcast episode

Description

Neal's Website: https://coloradopsychotherapyandsport.com/about-meNeal is a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. He provides individual psychotherapy and mental skills training/consultations/coaching to athletes at all levels throughout the state.He has been a clinical social worker since 1998, working in various settings, including residential treatment centers, schools, hospitals, and private practice, providing psychotherapy for a range of different issues.After years of working as a clinical social worker, Neal received a second master's degree in applied sport psychology and continues to receive mentorship from a sport psychologist working towards certification as a mental performance consultant (CMPC) through the Association for Applied Sport Psychology.When Neal is not working with athletes, he is a dad, husband, endurance and mountain athlete, and endurance coach, has qualified and run the Boston Marathon, a number of 100-mile ultra-endurance runs, as well as plenty of other adventures.Koop’s Social MediaTwitter/Instagram- @jasonkoopInformation on coaching-https://trainright.com/Buy Training Essentials for Ultrarunning on Amazon or Audible.
Released:
Feb 23, 2023
Format:
Podcast episode

Titles in the series (100)

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.