Head's up: Segment 3 deals with talk of exercise, eating disorders, and calorie counting behavior. We give you a warning before we go into that convo, but we wanted to let you know here, too! If that subject isn't great for you, feel free to bounce when we give you that warning :) We'll catch you next episode!This week, Bethany and Dennis discuss a TOUGH conversation they had. (Who knew spiders could cause so much angst?) Then, Bethany is concerned that she might be.......high maintenance?? She gives Dennis a quiz to find out the truth. Plus, an awesome listener email about working out together and how to make that work when one of you just CAN'T with food.Join The Check-In's Patreon for live streams of The Check-In recording, freebies, and more:https://www.patreon.com/denniscahlo-----Twitch streams: twitch.tv/denniscahloDennis Solo: Tuesdays 12pm-3pm ESTBethany & Dennis: Thursdays 5pm-8pm ESTSubscribe to Dennis' YouTube Channel! https://www.youtube.com/dcahloCheck out our merch! https://www.dxblimited.com/ Support the show