22 min listen
Post Season Peak Performance
ratings:
Length:
37 minutes
Released:
Feb 19, 2023
Format:
Podcast episode
Description
It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance!Timestamps:1:28 - Keeping things in perspective7:15 - Treat it like any other competition12:22 - Off the mat13:50 - Mindset Principle #118:04 - Accepting vs judging your feeling29:00 - Recharge your battery in between rounds32:14 - Clarity in technique and handling negativity Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 19, 2023
Format:
Podcast episode
Titles in the series (100)
Predator vs. Prey Mindset: Learn the difference between a Predator and Prey on the mat and how to think & wrestle more like ... by Wrestling Mindset