44 min listen
How to get more time in your day, with Dr Ashley Whillans
FromInstant Genius
ratings:
Length:
40 minutes
Released:
Feb 13, 2023
Format:
Podcast episode
Description
Constantly feeling like you never have enough hours in your day? Then you’re actually experiencing what psychologists call ‘time famine’. And it could be having major implications on your health, happiness and even productivity. So, how do you get more time? Social psychologist Ashley Whillans, author of Time Smart, unpacks key strategies that could help you reframe your time and feel more in control of your day. Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 13, 2023
Format:
Podcast episode
Titles in the series (100)
The London Fatberg + Why you should break up with your phone: This month, we’re talking about how the Museum of London acquired a piece of the London Fatberg as their new exhibit, and asked them how they’ll keep it “fresh”. We also talk to author Catherine Price about the science that inspired her to break up wit... by Instant Genius