11:55 - Commanders: react to reports from Front Office Sports and The New York Post saying that the sale of the Commanders isn't going so well for Dan Snyder in terms of him getting at least $7 billion for the team

19:53 - Commanders: thoughts on Taylor Heinicke off comments from him on The Pat McAfeee Show...and a deep dive on Ron Rivera's approach to the quarterback position in the 2023 offseason off him being so open about the approach in an appearance on PFT Live

33:31 - Commanders: breakdown of Ron Rivera to multiple media outlets expressing uncertainty over whether the Commanders will exercise the fifth-year option in Chase Young's rookie contract, including what Ron saying this may truly be about

40:11 - Guest: Capitals insider Tarik El-Bashir of The Athletic on the state of the Caps' season as they come out of their bye week, including whether Brian MacLellan and Peter Laviolette feel better or worse about the Caps as compared to how those guys felt coming into the season, a grade for Darcy Kuemper, what the Caps are thinking regarding the NHL Trade Deadline, a potential market inefficiency that the Caps are exploiting and more

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