Tim Freriks is a professional runner for Craft Sportswear based in Flagstaff, AZ preparing for the 2023 Black Canyon 100K. In this episode, we talk about his career to date, what it takes to compete at a high level, racing alongside fellow Coconino Cowboys, and Western States ambitions. Guest Links:Follow Tim on InstagramFollow Tim on StravaDiscounts:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderHVMN - use code Singletrack20 at checkout on their website (https://hvmn.me/Singletrack20) to get 20% off your next orderAdditional Episodes You May Enjoy:#187 - David Laney | 2023 Black Canyon 100K Pre-Race Interview#186 - Ryan Miller | 2023 Black Canyon 100K Pre-Race Interview#185 - John Raneri | 2:12 Marathoner Making Ultra Debut At The Black Canyon 100KShow Links:Follow Singletrack on InstagramWatch Singletrack on YoutubeBecome A Singletrack PatreonFollow Finn on Instagram and StravaSupport the show