Fresh off of a 3000m PB (7:34), Mario Garcia Romo, aka The Spanish Rocket, appears on the podcast. In high school, Mario had personal bests of 1:50.66 in the 800m, 3:42.35 in the 1500m, 8:12 in the 3000m. Mario then went to Ole Miss, where he quickly made a name for himself as one of the top runners in the nation. Mario was a 7-time All-American & 6-time SEC Champion. Perhaps the pinnacle of his NCAA years, Mario won the mile at the 2022 Indoor Track and Field Championships. Having just recently graduated, Mario signed with On Running and placed fourth at the 2022 World Championships in Eugene, Oregon, with a historic time of 3:30.2 in the 1500m. That same summer, he placed third at the European Championships also in the 1500m. 

In this conversation, Mario and I dive deep into his upbringing in the sport. We discuss what running in Spain is like the, ultimately, his decision to come to the US for the NCAA. We go through his years at Ole Miss and the many accomplishments that came with those years. Mario then takes us through deciding to sign with OAC and what the experiences of last summer were like. We lastly talk about his goals for 2023 and much more! This conversation was a ton of fun and I walked away inspired by Mario's story and dedication to the sport. 

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

The podcast graphic was done by the talented: Xavier Gallo.

S H O W   N O T E S

-CHERIBUNDI (use code "TRE" to get 20% off!): https://cheribundi.com

-Mario's Instagram: https://olemisssports.com/sports/cross-country/roster/mario-garcia-romo/3577

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

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