In this episode I chat with Karoline Edmunds of Dog Mom Mentality. Karoline shares with us her journey on how she helped  her reactive dog Layla conquer some of her fears, and gain confidence. How thorough the process of working with Layla, Karoline  was able to heal her own mental health struggles, strengthen her own communication skills, and really find confidence within. She has also built a community through social media to share her empowering messages with other dog guardians who may  be feeling emotional challenges in their own journey. We chat about how to be more mindful, how journaling really helped her, and how lessons of dog guardianship can really carry into our every day livesHelpful Links: Growing and Heeling Journal - https://dogmommentality.com/collections/growing-heeling-journal  * Use code TheBaroo10 for 10% off your purchaseFollow Karoline on Instagram - https://www.instagram.com/dogmommentality/Check out her podcast- https://podcasts.apple.com/us/podcast/dog-mom-mentality/id1576410319Support the show If you are enjoying The Baroo Podcast you can now support the show by buying me a coffee. Shop the podcast: https://www.thebaroo.com/shop-podFollow The Baroo:Instagram - https://www.instagram.com/baroopodcast/Blog- https://www.thebaroo.com/Facebook- https://www.facebook.com/baroopet/ Pet parent question or story of canine companionship to share ? Email charlotte@thebaroo.com or call 424-273-5131. *This podcast is for informational purposes only, even if, and regardless of whether it features the advice of veterinarians or professional dog trainers. It is not, nor is it intended to be a substitute for professional veterinary care or personalized canine behavior advice and should not be used as so. The views expressed in this podcast are solely those of the podcast author or the individual views of those participating in the podcast.