21 min listen
#48 Your Body, Your Guide
ratings:
Length:
10 minutes
Released:
Feb 1, 2023
Format:
Podcast episode
Description
Do you talk to your body? You don't? Why not? Show notes available here:https://www.mindful-connections.com/post/your-body-your-guide
Released:
Feb 1, 2023
Format:
Podcast episode
Titles in the series (100)
#5 It’s All Good Until It's Not: Animals, just like us, crave ease. Because when at ease, the nervous system is relaxed, which means the body and mind are calm.:: When we or our animals feel our life is on the line, we instinctively go into survival mode. :: What does survival mode... by Let's Have A Chat!