David is an orthopedic complex spinal deformity surgeon and author who was recently on episode 1861 where he shared his journey uncovering how we can all connect to our own healing capacity. In this episode, he dives deeper into why he now believes obsessive thoughts are the root of all disease and anxiety, and why it is more impactful to focus on changing our physiology to induce self-healing, than it is to try to change our thoughts. He then concludes the episode by sharing simple techniques and tools to do so.  Check out all of Dr. Hanscom’s offerings at: https://backincontrol.com/resources-2/  Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750