Dr. Martin and Amy have pledged to make 2023 the Best Year Ever! They both chose one or more goals to accomplish throughout the year that will help them lead better, happier lives. They’ll give updates on future episode and report their progress. Want to join in? Send us your goals or challenges and keep us updated on how you’re doing and we’ll include you in our progress report! Watch this episode on YouTube: https://youtu.be/W4ziV9rkdVQ  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com. Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated! Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com