95 min listen
Joey Alvarado - Episode 248
ratings:
Length:
86 minutes
Released:
Dec 21, 2017
Format:
Podcast episode
Description
Joey Alvarado is a BJJ champion, retired MMA fighter and founder of KettleJitsu. He talks about the seedy early days of MMA, bullying in modern times and his exposure to influential black belts. He also gives great insight to kettlebell training for BJJ!
Released:
Dec 21, 2017
Format:
Podcast episode
Titles in the series (100)
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