In Dara's own words - "If you can make a quilt, you can do anything.That includes taking control of your life and losing weight that has been holding you back."Dara Thomasson is a longarm quilter and a quiltmaker.  She teaches all these skills, but also coaches and teaches women to love themselves thin. Her approach is positive, holistic, and REAL!Dara is based in Canada, and travels and teaches at many quilting guilds. She also has a podcast dedicated to helping women in their weight loss journey.You can find Dara in all these places:website: quilting informationwebsite: weight loss coaching Podcast: Love Yourself Thin--------------------If you enjoyed this episode, please consider leaving a review here.STITCH FIX use this link to receive $25 credit on your first orderALL-OVER FEATHER sign-up for free quilting classAnd here's where you can find more of my work:YouTube - LIVE & UNSCRIPTED episodesWebsite - for more information on classes and quilting servicesFacebook - current projects and photosInstagram - current projects and photosPinterest - photo galleries and tutorialsWant to try free motion quilting but don't know where to start? Here's 3 simple steps to get going.Support the show