36 min listen
S3 Ep 3: Retraining Your Awareness
ratings:
Length:
40 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being. Sponsored by HelloFresh Go to HelloFresh.com/humans21 and use code humans21 for 21 free meals plus free shipping! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 5: Michael Ian Black on sadness, worries and masculinity; and how to talk to kids about terrifying events: Michael Ian Black shares his children’s books to open up conversations with kids about being sad, being worried and being bored. Also, raising emotionally vulnerable boys and other useful parenting nuggets. Lastly, in this episode I am deeply... by Raising Good Humans