My guest this week is Georgie Powell, a former Google executive turned entrepreneur and now founder of Sentient Digital. Georgie is a recognized expert & and speaker on Digital Wellbeing, committed to helping millions of people consciously connect with technology. Her company, Sentient Digital, is Responsible Technology & Digital Wellbeing Consultancy that works with organizations to build strategies and products which have a positive impact on their teams and the world. Georgie works with researchers around the world to better understand the relationship between technology and humans. Georgie has worked with start-ups building Digital Wellbeing and Responsible Technology products and is an ambassador to leading parental control app, Qustodio. In this episode, Georgie and I discuss how to cultivate digital wellbeing for children and adults. Georgie covers a range of useful tips for parents finding it difficult to manage their children's digital use habits, as well as, struggles with their own personal tech habits. Georgie shares alarming research findings around children and adolescent's use of technology and empowers parents to take action by setting attainable and appropriate boundaries for the whole family.   Where to learn more about Georgie Powell... SentientDigitalConsulting.com Sentient Digital Insights Blog Qustodio App Common Sense Media   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.